Arnie Kozak, Ph.D, is a licensed psychologist, clinical assistant professor in psychiatry at the University of Vermont Larner College of Medicine. He is the author of 108 Metaphors for Mindfulness, Mindfulness A-Z, The Awakened Introvert, The Everything Essentials Buddhism Book, Buddhism 101, andTimeless Truths for Modern Mindfulness. He also contributed a chapter to Pseudoscience: The Conspiracy Against Science. Arnie is a poet and artist and has been practicing yoga and meditation for thirty-five years and is dedicated to translating the Buddha’s teachings into secular and readily accessible forms. In the long winters of northern Vermont when he’s not working, he rides the frozen slopes on his snowboard. During the short summers, he golfs. During all seasons, you can find him trailing running with his dogs in the foothills of the Green Mountains.
Arnie Kozak, Ph.D.